Quit Class

Hand in Hand Free Quit Classes
Ready to quit tobacco for good? Join this FREE 5 week Quit Class and take the first step toward a healthier you! Open to adults 18 and older and will meet every Tuesday for five weeks.
Learn practical tools and strategies to:
-Understand your triggers
-Manage cravings and withdrawal
-Build a personalized quit plan
-Stay tobacco-free for life
Free Nicotine Replacement Therapy is available to support your quit journey!