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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20170110T230000Z
DTEND:20170111T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mindfulness Workshop
DESCRIPTION:The first of the three part series\, you will learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance\, ease\, and peace of mind.\n\nHow Can Mindfulness Benefit You?\n\nBy learning and applying any of the 9 basic mindfulness techniques that work for\n\nyou\, you can improve mental clarity\, gratitude\, patience\, improved concentration\,\n\ninner peace\, calmness\, relaxation\, equanimity\, manage pain.\n\nAbout the instructor\, Gina Clark. She grew up in Knox and teach 7/8 grade reading at Keystone. The students asked for her to host a mindful club at school so she took a course in Mindfulness Based Stress\n\nReduction & started a little business\, Reclaim\, to try to help people reduce stress\n\nand live the happy\, empowered lives they were meant to!\n\nPlease sign up for all three session for a discounted price of $59.99.\n\nSession One: $18 educational class\, wine drink and snacks\n\nSession Two: $20 mandalas class\, coloring book\, wine drink and snacks\n\nSession Three: $40 Gratitude class\, journals\, gratitude scarf\, wine drink and snacks\n\nPre-Registration Required
X-ALT-DESC;FMTTYPE=text/html:The first of the three part series\, you will learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance\, ease\, and peace of mind.
\n\nHow Can Mindfulness Benefit You?
\n\nBy learning and applying any of the 9 basic mindfulness techniques that work for
\nyou\, you can improve mental clarity\, gratitude\, patience\, improved concentration\,
\ninner peace\, calmness\, relaxation\, equanimity\, manage pain.
\n\nAbout the instructor\, Gina Clark. \;She grew up in Knox and teach 7/8 grade reading at Keystone. The students asked for her to host a mindful club at school so she took a course in Mindfulness Based Stress
\nReduction &\; started a little business\, Reclaim\, to try to help people reduce stress
\nand live the happy\, empowered lives they were meant to!
\n\nPlease sign up for all three session for a discounted price of $59.99.
\n\nSession One: $18 educational class\, wine drink and snacks
\n\nSession Two: $20 mandalas class\, coloring book\, wine drink and snacks
\n\nSession Three: $40 Gratitude class\, journals\, gratitude scarf\, wine drink and snacks
\n\nPre-Registration Required
\n
LOCATION:Deer Creek WInery 3333 Soap Fat Road Shippenville\, PA 16254
UID:e.2675.4308
SEQUENCE:3
DTSTAMP:20260413T065729Z
URL:http://franklinareachamberpa.chambermaster.com/events/details/mindfulness-workshop-4308
END:VEVENT
END:VCALENDAR